Balanced nutrition can have a significant impact on a child’s overall psychological and physical health. Moreover, a healthy nutrition program has been shown by research to positively influence children’s self-esteem, energy, and ability to concentrate.
Southfield’s health specialist offers individual nutrition advice, taking into account your child’s and your family’s needs. We can provide meal and snack ideas, shopping lists, healthy recipes, guidance on making healthful food choices, and suggestions for increasing physical activity. We also offer healthy shopping guidance trips and pantry makeovers.